Peak flow meters for Asthma and COPD management.
Using a best peak flow meter for Asthma home moitoring is a long term mission. Have you ever been understanding a bluetooth peak flow meter, spirometer peak flow meter, or a digital peak flow meter? They are the electronic peak flow meter efficiently work for a real time breathing blow results.
Allergy and Asthma
Asthma is a lung disease,it also called bronchial asthma, it presents to airways narrowing by the respiratory tightened and constricted,along with symptoms of wheezing, coughing,breath difficult like the breath shortness. The airways may be clogged with the thick mucus to certain triggers.
Asthma triggers
Allergies – such as to pollen, dust mites,animal fur or feathers. smoke,mists, fumes,air pollution,mould or damp.
Medicines – particularly anti-inflammatory painkillers like ibuprofen and aspirin.
Action- Big laugh,stress,exercise
Weather-temperature changes by cold air, humidity.
Who may in the risks of getting Asthma
Atopic conditions cause Asthma:eczema, food allergy, hay fever
Family genetic inheritance:having a family history of asthma or the above atopic conditions
The bronchiolitis – Lung infection experience happened in childhood
Tobacco environment involved since a childhood
A smoking mother during pregnancy
Born with low weight
Born prematurely (before 37 weeks)
Asthma control is a lifelong mission
Detecting Asthma is always what you need to do. Asthma control should be a life long-work as the chronic situation won’t go away,it needs our attention on the symptoms, Asthma records.We can judge your Asthma control efforts by several methods and basis. As long as you know your triggers, keep avoiding those of things may significantly decrease Asthma flare-ups.
Manage your Asthma by the following ways:
Correctly use the inhalers – Learn and consult your GP or Asthma Nurse about how to correctly use an inhaler, it increases the treatment efficiency of Asthma since the drug is fully intaken to the airways and lungs.
Prepare the preventer inhaler and take the tablets every day – The regular medication treatment and a preventer inhaler in hand are the essential point to prevent Asthma attacks. Always having the inhaler prepared for the emergency is essential in Asthma home care control.
Caution of before taking some medicines – consult a pharmacist, doctor or nurse if you’re not sure about if the medication is suitable for people with Asthma.
Stop smoking,smoking is one important trigger of Asthma exacerbation,reduce the possibility is the way sway from Asthma symptoms shows up.
Exercising regularly – If you are in the regular Asthma treatment, doing exercises will be safe, especially doing constant breathing exercises are good for the controlling the breathing and strengthening the respiratory muscles.
Eating healthily –Keep regular diet and eat healthy.
Getting vaccinated – To have the vaccine to preventing the cold and flu.
Measuring peak expiratory flow rates(PEF) and FEV1 every day– Keep monitoring Asthma readings everyday with sonmol Electronic peak flow meter, it helps you know your Asthma condition, green yellow,red,zones. Pass your readings, or symptoms, medication records, triggers ect to your doctor for a better Asthma management and control.
