Respiratory muscle training (RMT) is a non-medicine treatment for multiple individual groups with great achievements in improving people’s respiratory disorders, ventilation, and lung capacity improvements. Healthy people do respiratory muscle training to reduce pressure and muscle fatigue. The observation of making breathing sport is widely carried out worldwide.Over the last several decades, researchers, even in different industries have been working on the benefits of cross-collaboration. The benefits to life quality make more and more individuals watch their breathing health.
What does a breath sport like? We know the skeletal muscle training with working resistance, frequency, and intensity to strengthen our body muscles, increase our sports performance, improve QOL, etc.
With the same respiratory muscle training principle, Sonmol respiratory muscle trainer adds resistance to your respiratory muscles when you do the pulmonary muscle training.
You were creating your respiratory training course. You can adjust the breathing training levels according to your needs. In each breath-in and breath-out process, your breathing flows through the breather device inside and meets the resistance when they are in and out. It creates the right resistance for you according to your breathing ability like you can adjust or increase your working difficulties when you get your capability improved.
Training the inspiratory and expiratory muscles independently makes you have a designed breathing training course. Users with weak inspiratory muscles can focus on teaching the inspiratory muscle training singly. Conversely, if you need the expiratory muscles to be trained separately, you can also go with exercising the expiratory training side with the Sonmol respiratory muscle trainer.
Monitoring your improvement with a manometer makes it easy for you to know how much you improved from your hard work. It also efficiently set a training target towards a goal. We can present it with data that other devices can’t do.
Working and enhancing your lung health by using the Sonmol electronic respiratory muscle trainer can be an efficient way to improve your quality of life.